About the Huge Health Trend toward Vitamins and Supplements
December 21, 2008 | Leave a Comment
There has been a massive trend of people moving toward natural remedies and taking herbal supplements and vitamin supplements to maintain and improve their health. Whether you want to lose weight, prevent signs of aging, or improve health by taking vitamins and antioxidants, there is sure to be a product on the market with a sales pitch that will make it appear to be just what you need to buy today.
Studies have been conducted on the benefits of using various herbs and herbal extracts. Research has shown that adding herbal supplements to a healthy lifestyle can be beneficial. Many natural health supplements are used to treat medical conditions as well as promote good health.
There are many places on the internet to find out about the hundreds of different herbal supplements and what they can do for you. Some are very mild and do very little; others are highly concentrated and they can interact adversely with prescription drugs and over the counter medications that you may be taking now. People are often sold by the benefits claimed by the supplement; they say “Oh, it’s safe; it’s just an herbal supplement!”
Like natural, herbal supplements, many medications and even illegal street drugs are derived from nature. Tobacco comes from a plant, but that does not mean that cigarettes are a natural, healthy product. Illegal street drugs are made from the beautiful poppy flower.
You might be surprised to learn that many herbal supplements are not regulated in the United States. The manufacturers do no have to prove their effectiveness or guarantee their safety. Many dietary supplements might not even contain the herbs they claim to.
Herbal supplements can be quite expensive, especially if you find yourself constantly adding more to your daily regimen. Some people just start out with two or three supplements, and then they read about others. Soon you many find yourself taking 15-20, or more, per day, while spending a small fortune. You could be doing yourself more harm than good as some of these herbal products can work against each other, cancelling out their benefits or causing new problems. On the other hand, some of them might be totally ineffective, which is just a waste of money.
A specialized multi-purpose supplement that is proportionately formulated would be a great solution. A well-balanced multi-purpose formula will provide the benefits you need while saving a great deal of money. There are many different supplemental programs available to meet different individual needs.
It is important that you do plenty of research before beginning a supplemental health program. Look into the different companies, check with the Better Business Bureau to see if they have had complaints reported against them, see how long they’ve been in business, find out who their customers are and talk to your primary care physician. Though most medical doctors have scoffed at the idea, many are beginning to open up to the use of herbal supplements for improving health. It is possible that your doctor will be able to recommend a good source for learning about and obtaining herbal supplements.
No matter what supplements you decide to add to your daily health regimen, remember, they are just a supplement, and you must continue to live a healthy lifestyle, get plenty of exercise and eat right. An herbal supplement that claims to prevent cancer is not going to protect you if you are still smoking 3 packs of cigarettes per day. A weight loss formula will not help if you are eating fast food every day or if you are constantly snacking in front of the TV all evening. A muscle building drink does nothing for you if you do not work out with weights.
Even when taking supplements, it is important to live a healthy lifestyle, get plenty of exercise and proper nutrition. As with any prescription or non-prescription medication, please consult your physician or other qualified health care professional before beginning any supplementation program.
Slowing Down The Aging Process Is Easier With Dietary Supplements
November 19, 2008 | Leave a Comment
For many, aging is a rude awakening. As early as your late twenties, you may begin to see the telltale signs that you are not as young as you used to be. You will be pleased to know, however, that when aging begins to rear its ugly head, good physical fitness can stave off and even reverse some of its effects. Staying youthfully fit obviously means a healthy diet and regular exercise, but metabolism-boosting dietary supplements are also an important piece of the puzzle. Stemulite, a new dietary supplement, contains several ingredients that can help give you the edge in the battle against aging.
How the Aging Process Affects the Body
Aging is a process that gradually affects all parts of the body, but some of the first sign you might notice are joint and muscle pain and difficulty sleeping. Other signs of aging include:
Poor memory
Frequent bouts of fatigue
A hindered ability to respond well to stress
Poor concentration
Decreased Stamina and Endurance
Persistent, long-term aches in your muscles
Insomnia
Aging starts earlier than you might think, and its unpleasant effects are only exacerbated by factors such as poor dietary choices and inactivity. The foundation of feeling healthy as you get older is a fitness plan consistent of frequent exercise and a diet rich in nutrition, but natural dietary supplements also play a key role in fighting aging. Stemulite, has several benefits for those facing signs of aging, as it includes ingredients that reduce inflammation and ease the pain that accompanies aging.
Dr. Summers Reports on Anti Aging Benefits of Stemulite
Stemulite’s founder, Dr. Summers, has a great deal to say about the natural dietary supplement’s potential to help those beginning to show signs of aging.
Dr. Summers explains that the anti aging effects of Stemulite include diminished wrinkles and regaining youthful characteristics with new stem cells. Dr. Summers states,
“Stem cells really are the fountain of youth - as long as you keep those stem cells coming, you can live forever. When you’re born, you have an infinite number of stem cells in the bone marrow, but stay in hibernation until you need them; they are ‘asleep’ until they are woken up by trauma or disease, and then get to work on repairing the body to replace cells and tissue.”
The agonists contained in Stemulite are the secret to awakening the “sleeping” stem cells into your body, calling them to action for the repair of damaged tissue, and the generation of new cells. Among their other rejuvenating effects, functioning stem cells can work to restore your skin’s youthful appearance by generating new cells to replace the damaged ones.
Anti-Aging Ingredients In Stemulite
When the body has the ability to function at an optimal level, this naturally reduces the risk of disease, poor health and metabolic imbalances. Taking Stemulite as an anti aging supplement offers several advantages, and most people can see results within three to four weeks. Key ingredients and compounds present in this powerful formula each have unique anti aging benefits:
Alpha lipoic acid: This acid, also known as ‘ALA,’ is a necessary element in many of the chemical reactions that occur naturally in the human body, particularly those involved in the production of energy. For this reason, ALA is prized by athletes, bodybuilders, and others seeking a natural physical boost. As an added bonus, Alpha lipoic acid also helps to protect the skin from damage such as that incurred by exposure to the sun.
L-carnitine - Another essential chemical produced naturally in the body, L-carnitine plays a key role in the growth of new muscle, and as such is also valued by athletes. Its protective qualities make it a powerfully ally in the battle against aging, especially when paired with ALA.
Beta-Glucan - this compound is commonly found in oats barley and mushrooms, and believed to have anticancer properties. The compound works on the CR3 receptors in the body, ensuring that injured or damaged cells are shuttled out of the body and quickly replaced by fresh cells. Beta-glucan is a valuable immune-supporting supplement.